News

  • A story: when life takes its toll

    Like many people I hadn’t heard of self-care until relatively recently, I’d say the last 10 years. In 2005 I had a health crisis, and another one in 2006, as well as the usual life hurdles. Over the next seven years I got on with things and just as everything feel into place, I fell apart. 
  • Yes 23

    Over the past few months I have listened to many people raise their concerns about The Voice. 

    Brave Smart Strong is about good mental health. If there is one thing I know is that trauma, discrimination and racism damage mental health.

    Whatever way you decide to vote, make sure you do so based on the facts, not on misleading information and campaign slogans.