10/10 World Mental Health Day
10 October is World Mental Health Day. ReachOut is a great online service for young people aged 12-25. It's anonymous, has loads of useful information and advice, and you can connect with other young people on their forums. They also have great tips and advice for parents of teens.
Brave Smart Strong is donating $1 from the sale of every bracelet to ReachOut.
Check out ReachOut's advice on how to be awesome at self care.
https://au.reachout.com/articles/how-to-be-awesome-at-self-care