{"product_id":"find-your-calm-bracelet","title":"Find Your Calm Charm Bracelet","description":"\u003cp\u003eThe ‘Find Your Calm’ charm bracelet is a wearable self care checklist to remind you to make self care part of your every day. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSizes: child (50mm, measuring across the wrist), adult (60mm, measuring across the wrist), adult large (70mm, measuring across the wrist).\u003c\/p\u003e\n\u003cp\u003eEach charm represents a different self care practice:\u003cbr data-mce-fragment=\"1\"\u003eBell - a reminder to get physical, whether that’s walking, yoga, swimming ...\u003cbr data-mce-fragment=\"1\"\u003eShovel - don’t let negativity take over, you are more than the terrible stories you tell yourself about yourself, so whack bad thoughts on the head.\u003cbr data-mce-fragment=\"1\"\u003e@ - stay connected, talk it out with family or friends (or go online for support there’s lots of different websites) and look out for others, call or text someone who is struggling.\u003cbr data-mce-fragment=\"1\"\u003eStar - make sure you get enough sleep, adults need 7-9 hours and teens need 8-10 hours.\u003cbr data-mce-fragment=\"1\"\u003eBlue Cup - what is nicer than a lovely cup of tea, coffee or hot chocolate … and it’s a great opportunity to take some time-out, practice mindfulness sit, focus your attention on one thing, breathe.\u003cbr data-mce-fragment=\"1\"\u003eLighthouse - imagine you are a lighthouse, be strong, don’t let your worries overwhelm you. Remember you have survived 100% of life’s challenges up until now!\u003c\/p\u003e\n\u003cp\u003e$1 from the sale of each bracelet is donated to\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e \u003ca href=\"https:\/\/au.reachout.com\/\"\u003eReachOut Australia\u003c\/a\u003e \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eto support the good mental health of young people and those they turn to for help: parents and carers, and schools.\u003c\/span\u003e\u003c\/p\u003e","brand":"Brave Smart Strong","offers":[{"title":"Child 50mm","offer_id":36998731727048,"sku":"CHARMBSM","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"Adult 60mm","offer_id":36998731759816,"sku":"CHARMBMED","price":45.0,"currency_code":"AUD","in_stock":true},{"title":"Adult Large 70mm","offer_id":36998731792584,"sku":"CHARMBLGE","price":45.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/4405\/9336\/products\/CharmBraceletsCrop1.jpg?v=1687314806","url":"https:\/\/www.bravesmartstrong.com.au\/products\/find-your-calm-bracelet","provider":"Brave Smart Strong","version":"1.0","type":"link"}